SMART Goals Examples With Clear Action Plans
These five SMART goal examples include a measurable result, a deadline, and a short action plan. Adjust the targets to your time and starting point.
Check your goal against SMART
The CDC’s SMART framework uses these five checks:
- Specific
- What exactly will you finish or change?
- Measurable
- What evidence will show it is done?
- Achievable
- Does it fit your starting point and available resources?
- Relevant
- Why does this result matter to you?
- Time-bound
- When will you finish or review it?
Use this template:
By [date], I will [result], measured by [evidence]. I can give it [time or resources] because [reason it matters]. My first action is [task].
Check the time estimate after your first session. If the work is larger than expected, change the scope or deadline. For a more detailed worked plan, see how to break down big goals into small steps.
1. Work: build a portfolio
Goal: In six weeks, publish two case studies from completed projects, with a clear problem, process, and result for each. Spend three hours a week to prepare for a job search.
Action plan:
- Week 1: choose the projects and collect supporting images and notes.
- Weeks 2–4: draft both case studies and request feedback.
- Weeks 5–6: revise, check the pages, and publish.
Track: case studies drafted and published. Start today: list the evidence you have for your first project.
2. Study: finish an assignment
Goal: Submit a 2,000-word history essay with six relevant sources by the deadline four weeks from now. Reserve two 45-minute sessions each week and follow the assignment rubric.
Action plan:
- Week 1: confirm the question and find the first sources.
- Weeks 2–3: outline the argument and write the draft.
- Week 4: check the evidence, citations, and rubric before submitting.
Track: sections drafted and sources checked. Start today: read the rubric and write the question your essay will answer. If your course requires more research, adjust the time budget.
3. Business: test an offer
Goal: Within four weeks, complete five conversations with potential customers about a product idea and use their feedback to choose one problem to address. Allow two hours a week.
Action plan:
- Week 1: define the intended customer and write five open questions about their current experience.
- Weeks 2–3: invite suitable people, hold the conversations, and record their answers.
- Week 4: group repeated problems and decide what to test next.
Track: completed conversations and repeated problems. Start today: identify three people to invite. Conversations help you learn; they do not prove people will buy.
4. Learning: use a new skill
Goal: In eight weeks, create a personal expense spreadsheet using formulas for category totals and a chart. Spend two 30-minute practice sessions a week so you can organize your own records.
Action plan:
- Weeks 1–2: learn basic cell references and formulas using sample data.
- Weeks 3–6: build the sheet and category totals.
- Weeks 7–8: add the chart and check the totals against a manual calculation.
Track: working features and errors fixed. Start today: create a sheet with date, category, and amount columns.
5. Personal project: finish a photo book
Goal: Within six weeks, create and order a 20-page photo book from last year’s photos, within a budget you set before choosing a printer. Work on it for one hour each weekend.
Action plan:
- Weeks 1–2: check prices, choose a format, and shortlist photos.
- Weeks 3–4: arrange the pages and add captions.
- Weeks 5–6: proofread, check image quality and cost, and place the order.
Track: pages completed and remaining edits. Start today: choose the budget and make a folder for shortlisted photos.